Watari Presents: MENTAL HEALTH WEEK!

April 13, 2022

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Watari Presents; The 71st Annual CMHA (Canadian Mental Health association); Mental Health Week! Did you know that in any given year…

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Meditation and Brainwaves: The Benefits of Meditation

March 2, 2021

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Now more than ever it is important to take care of ourselves not just physically, but emotionally and spiritually as well….

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